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When Weekly Therapy Is Not Enough, Virtual Teen IOP Can Help

Licensed clinicians lead small groups of 6-8 teens ages 14-18 in an 8-week virtual intensive outpatient program for anxiety, depression, and related challenges.

Emma
Participant Alex
Alex
Participant Jordan
Jordan
Participant Tyler
Tyler
Therapist Dr. Anya
Dr. Anya

Dr. Anya: "Great point!"

Choose your next step:

Private and confidential. No referral required to start.

94%
Parents report improvement
87%
Teens complete the program

For Families

Safe, confidential, and effective treatment for your teen, right from the comfort of home. Small groups, licensed clinicians, and a program designed to fit around school.

See if your teen is a fit

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How it works

From first call to graduation — here's what the journey looks like.

1

Free consultation

A quick call with our care team to understand your teen's needs. No paperwork, no referral required.

2

Clinical assessment

A licensed clinician completes a thorough evaluation and builds a personalized treatment plan.

3

Start in under 48 hours

We handle insurance authorization. Your teen joins a small cohort of 6-8 peers matched by age and challenge.

4

Weekly progress

3-4 hours a day of structured group therapy, plus weekly 1-on-1 sessions with a dedicated therapist. Parents get regular progress updates.

5

Graduation & aftercare

After 8 weeks your teen graduates with a relapse-prevention plan, ongoing resources, and a community that sticks.

Is teen IOP the right level of care?

IOP sits between weekly therapy and inpatient treatment: more support, less life disruption.

Care optionSupport intensityLife disruptionBest fit
Weekly therapyLow to moderateLowMild symptoms or maintenance care
Virtual teen IOPHighModerateWhen weekly therapy is not enough but home/school stability matters
Inpatient / residentialVery highHighImmediate safety risk or need for 24/7 monitoring

The core mental health conditions we support

Our intensive outpatient program is designed to help teens navigate a wide range of complex challenges.

Social Media & General Anxiety

We help teens break free from the anxiety spiral that social media fuels — from doomscrolling and comparison to FOMO and online conflict — using evidence-based CBT and mindfulness techniques.

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Gaming & Technology Issues

Our program helps teens develop a healthier relationship with screens, gaming, and technology through structured therapy and real-world skill building.

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Anxiety Disorders

We help teens develop coping mechanisms for generalized anxiety, social anxiety, panic attacks, and phobias using evidence-based techniques like Cognitive Behavioral Therapy (CBT) to challenge negative thought patterns.

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Depression

Our program provides a supportive community and skills-based therapy to help teens manage symptoms of depression, rebuild self-esteem, and find motivation through behavioral activation and peer connection.

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Trauma

Using trauma-informed care principles, we help teens process difficult experiences safely while building resilience and healthy coping strategies in a supportive group environment.

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ADHD

Our structured program helps teens with ADHD develop executive functioning skills, time management strategies, and emotional regulation techniques while building connections with peers who understand their challenges.

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Self-Harm

We provide a safe, non-judgmental space for teens to explore underlying emotions and develop healthier coping mechanisms through Dialectical Behavior Therapy (DBT) skills and peer support.

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Social Struggles

Group therapy provides a natural environment to practice social skills, build authentic connections, and overcome isolation while learning communication strategies and boundary-setting.

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Questions parents ask before starting teen IOP

Last reviewed: February 12, 2026

What is a virtual teen IOP?

A virtual teen intensive outpatient program (IOP) is a structured mental health program delivered online multiple days per week. It offers more support than weekly therapy while your teen stays at home and in school.

How quickly can my teen start?

Most families can complete consultation and intake quickly, and many teens can start in under 48 hours once clinical fit and scheduling are confirmed.

Will this work with school?

Yes. Sessions are designed to fit around school, and your teen can receive intensive support without leaving home or falling behind from daily travel.

What conditions do you treat in your teen IOP?

We support teens facing anxiety, depression, trauma symptoms, school refusal, social struggles, and related challenges through evidence-based care plans.

Do you take insurance for teen IOP?

Many families use insurance. The Kin team verifies benefits and authorization steps so families understand coverage and next steps before treatment begins.

Your teen's next cohort starts soon. Spots limited to 8 per group.

Choose the fastest next step for your family.

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