When weekly therapy isn't enough, our evidence-based intensive program provides the support your teen needs to healβwithout disrupting their life.
Quest Complete!
The Icebreaker
: "Great point!"
Free ($0) for any family, regardless of insurance.
Financial assistance available for all families
Ready to explore if this program is right for your teen?
Confidential β’ Evidence-based β’ No waitlist
Licensed clinicians evaluate your teen's specific needs and create a personalized treatment plan
Teens are grouped with 6-8 peers facing similar challenges for optimal peer support
3 hours of structured treatment including skills groups, process groups, and individual therapy
Weekly assessments track improvement and adjust treatment as needed
A comprehensive approach to treating co-occurring depression and anxiety
DBT for emotion regulation, CBT for thought patterns, ACT for psychological flexibility
Structured group therapy with trained facilitators and carefully matched peers
Weekly sessions with a dedicated therapist specializing in adolescent mood disorders
Parent coaching and family therapy to support lasting change

Daily Schedule
Most insurance plans cover intensive outpatient programs


We handle insurance verification and authorization for you.
Evidence-based information for families
Comprehensive guide to understanding intensive outpatient programs for teens
Read GuideBased on validated assessment measures (PHQ-9, GAD-7)
Compared to 72% industry average for adolescent IOP
For moderate to severe depression/anxiety (JAMA Psychiatry, 2023)
We use an integrative approach combining Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), delivered by licensed clinicians trained in adolescent mood disorders.
We use validated assessment tools weekly, including PHQ-9 for depression and GAD-7 for anxiety. Progress is reviewed with families regularly.
While we don't prescribe medications, we coordinate closely with your teen's psychiatrist or primary care provider to ensure integrated care.
Most teens participate for 6-8 weeks, though treatment length is individualized based on clinical progress and assessment outcomes.
Evidence-based treatment can help your teen overcome depression and anxiety
All inquiries are confidential and reviewed by licensed clinicians