How Virtual Teen IOP Works (Week by Week)

Editor’s note: Families often want a roadmap. This is the high-level flow we use to keep teens engaged and moving forward.

The structure

Kin’s virtual teen IOP runs 8 weeks, 3 days per week, 3 hours per day after school (typically 4-7 PM). Teens are in small groups of 6-8 peers, with CBT and DBT skills, plus weekly individual therapy.

Weeks 1-2: Foundation

• Intake and goal setting
• Building comfort in a small peer group
• Learning core coping skills

Weeks 3-4: Skill building

• Practice CBT and DBT tools in real situations
• Identify triggers and patterns
• Strengthen peer support

Weeks 5-6: Applying skills

• Use skills in the moments that matter
• Increase family communication and accountability
• Build consistency at home and school

Weeks 7-8: Transition

• Plan for aftercare and continued progress
• Solidify routines and supports
• Celebrate progress and goals

Want to see the full experience? Start with the Tour of Kin’s Teen IOP and the Parent’s Guide to IOP.