When Weekly Therapy Isn't Enough
Structured DBT in small groups. 8-12 weeks, several hours per week—your teen learns to manage intense emotions, from home.
Dr. Anya: "Great point!"
Dr. Anya: "That's a great point, Alex. How does that make others feel?"
Accepted by major insurance plans. Most families pay $0.
Why Regular Therapy Isn't Cutting It
When emotions are this intense, once-a-week sessions aren't enough. DBT was built for exactly this—and Kin delivers it in a way that works for teens.
| Feature | Weekly Therapy | Kin DBT Program |
|---|---|---|
| Skills practice time | 1 hour / week | 3 structured sessions / week |
| DBT Skills Training | Often skipped | All 4 modules |
| Peer Support | None | Daily groups |
| Parent Coaching | Rare / Monthly | Weekly + training |
| Crisis Support | "Go to the ER" | Care coordinator team |
What Your Teen Will Learn
DBT teaches four core skill sets. Each session covers one—with practice exercises they can use immediately when emotions spike.
- Mindfulness: Staying grounded in the moment
- Distress Tolerance: Surviving crisis without making it worse
- Emotion Regulation: Understanding and managing feelings
- Interpersonal Effectiveness: Asking for what you need
Sample Daily Schedule
Worried They Won't Participate?
Most parents are. But 87% of teens complete the program because we don't treat them like patients.
- No Lecturing: We use real scenarios, role-play, and humor. No stiff clinical vibes.
- Peer Validation: Hearing "I feel that way too" from another teen is more powerful than any adult advice.
- Skills That Actually Work: When a crisis hits, they'll have tools they practiced—not just talked about.
"I used to explode at everything. Now I actually have ways to calm down before I do something I regret."
— Maya, 15Stories from Parents Like You
"The meltdowns used to be daily. Now she has actual tools—she'll say 'I need to use my TIPP skills' and go regulate herself."
"The no-waitlist aspect was huge. We were in crisis and needed help NOW. Kin delivered."
"She was self-harming and nothing we tried was working. Kin's DBT program gave her alternatives she actually uses."
Your Teen Doesn't Have to Keep Struggling
You found this page because something isn't working. Let's fix it.
No pressure, just a 15-minute call to see if we can help.
Or call (813) 212-5200
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